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Self-Massage Essentials with Foam Roller Video

Self-massage essentials with OPTP foam rollers

Relieve your sore, tight muscles and release soft-tissue restrictions using these simple self-massage techniques on the OPTP PRO-ROLLER™. Integrate foam rolling into your workout routine: rolling beforehand, to release muscle tension, and afterward, to decrease post-exercise soreness.

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Pilates Essentials with Foam Rollers Video

Pilates essentials with OPTP foam rollers

Learn balancing, breathing and strengthening Pilates techniques using the OPTP PRO-ROLLER™ to create an unstable surface, which increases the challenge and results of Pilates movements.

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Core Exercises with Half Foam Rollers

Core Exercises with Half Foam Rollers

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Pilates Challenge with Foam Rollers Video

Pilates challenge with OPTP foam rollers

Step up your Pilates workout with an OPTP PRO-ROLLER™ and these challenging Pilates movements. Using a soft foam roller can increase the effect on your core with its less-stable surface.

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Pilates essentials with OPTP foam rollers

Learn balancing, breathing and strengthening Pilates techniques using the OPTP PRO-ROLLER™ to create an unstable surface, which increases the challenge and results of Pilates movements.

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The PRO-ROLLER® Super Soft by OPTP

These professional-quality foam rollers feature a highly durable EVA foam construction and super soft density for the gentlest, most forgiving compression.

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How to Deepen Motor Learning and Body Awareness with the Smartroller®

Stacy Barrows' uniquely designed, resilient, durable 'two-in-one' SMARTROLLER is one of the most versatile foam rollers available. While its rounder side increases roller movement, its flatter side decreases movement.

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How to Choose a Foam Roller Video

How do I choose a foam roller?

How do you know which foam roller is best for you? Take a tour of OPTP’s exclusive foam rollers to discover the best way to get rolling.

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Introducing the OPTP® PRO-ROLLER® Super Soft

OPTP PRO-ROLLERS® are built to outperform and outlast store model foam rollers. Their durable EVA foam allows for heavy, repeated use in the gym, studio, clinic or at home.

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Strength Building Exercises with the Black Axis® Roller

Foam rollers can be great tools for strength training exercises. Here, we use the Black AXIS firm foam roller to highlight exercises for total body strength.

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The PRO-ROLLER® Soft by OPTP

These professional-quality foam rollers feature a highly durable EVA foam construction and a soft density for gentle massage and comfortable exercise.

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